holistic health

Are Your Thoughts Killing You?

Are Your Thoughts Killing You?

I know it sounds a little morbid but what if by telling yourself “I want to die right now” you’re actually slowly killing yourself? What if those negative things you say are manifesting in your body as disease? Sound too ‘out there’? Well heres your evidence & my personal story.

Acne

Acne

I’ve been there, you start to heal that last round of acne scars and the welts are just starting to flatten out again. You allow yourself to get a little excited, maybe that was the time, like for real. Then just as you get giddy with excitement about how much clearer your skin has gotten BAM Mother Nature strikes again and your face is covered in welts, painful bumps and you’re back to where you started last month.